
Soul Stories: Journey back to self
Life can be messy, chaotic, dull, and painful. It can also be vibrant, surprising, and full of meaning. When we see our lives as a journey or process and not as a destination, we open up new possibilities in discovering or finding new avenues of growth, change, and healing.


Connecting back to ourselves can be difficult after years of being on auto-pilot, suppressing or ignoring our inner experiences. With some help, time, self-compassion and openness, we can all find ways to return home to ourselves and find inner clarity, stillness, and hope.