Counselling & Psychotherapy Services

I provide in-person and online therapeutic counselling services for a range of issues:

• Mood and emotional regulation
• Relationship conflicts
• Suicidality and self-harm
• Grief and loss
• Addictions and partners
• Interpersonal and complex trauma

I use a range of therapeutic modalities, such as Acceptance and Commitment Therapy, Schema Therapy, and Expressive Therapies, paired with trauma-informed best practices, theories of parts work, self-compassion and attachment.

Therapeutic services are provided at a cost aimed to be accessible and affordable. I also provide subsidised rates on a needs basis. Contact me to find out more.

Writing and Editing Services

Leveraging my past experience as a writer/editor and my continued interest in harnessing creative writing as an avenue, I am interested to help individuals make sense of their experiences and at times, to bring personal stories to life. This includes writing personal memoirs or essays, editing personal stories, and conducting and writing research papers.

These services are chargeable per hour or per project.